Peaceful wellness office for veterans
WELLNESS DIVISION

DR. SQUARED AWAY®

WELLNESS & HEALTH RESOURCES

Comprehensive wellness resources designed for those who protect and serve. Your well-being is our mission — mind, body, and spirit.

If you or someone you know is in crisis: Call 988 (Veterans Press 1) or text 838255

WELLNESS OPERATIONS

AREAS OF SUPPORT

Mental Health

PTSD support, counseling resources, peer support groups, and evidence-based therapy options.

Physical Fitness

Workout programs, adaptive fitness, physical therapy resources, and nutrition guidance.

Emotional Wellness

Stress management, relationship support, family counseling, and resilience training.

Holistic Health

Meditation, yoga, acupuncture, and alternative therapy options for whole-person wellness.

Transition Support

Career counseling, civilian life adjustment, financial planning, and education benefits.

Peer Support

Connect with fellow veterans and first responders who understand your unique experiences.

IMMEDIATE SUPPORT

CRISIS RESOURCES

You are not alone. These resources are available 24/7 and are completely confidential.

Veterans Crisis Line

988 (Press 1)

24/7 crisis support for veterans and their families.

SAMHSA Helpline

1-800-662-4357

Free, confidential, 24/7 treatment referral and information.

Vet Center

1-877-927-8387

Community-based counseling for eligible veterans and families.

First Responder Support

1-844-543-3726

Dedicated support line for law enforcement, fire, and EMS.

INTEL BRIEFING

FREQUENTLY ASKED QUESTIONS

YOUR WELLNESS IS OUR MISSION

Take the first step. Reach out today and let Dr. Squared Away® connect you with the resources you deserve.